Hi, I am Sanne Scheffer - a Jungian oriented therapist and leadership coach. I work with people in life transitions from my practice in Lund (south Sweden) and online. I offer sessions in both Dutch and English.

Life is in flux and many of the changes we face, like moving houses in the same city, taking up a new role in the organisation we work in, we can integrate on the go.

But there are moments in our life, when change demands our full center and parts, or maybe everything, seems to turn into chaos.

It is completely normal and human to ignore this feeling for a while, as it might feel terribly scary. But slowly we notice how it affects us: we get more tired, easily irritated, frustrated or even burned out.

We might feel we want to skip the middle part of listening what is going on and just leapfrog to the new situation: the happily ever after.

I have been in transitions like this and there are very likely more ahead. I know what it is like to be there and to feel scared. I have also learned that if we find the right people and resources, we can actually make it possible for ourselves to stay in this -in between space - for a while, and see what life is inviting us to step into.

In my experience, this is always a wiser, fuller and bigger version of ourselves.

My aim in working with you is this: to create a welcoming space where we put this whole ‘in between situation’ in a safe container. To slow down and listen to it together, in all it’s dimensions: what your thoughts and beliefs are around it it, the desires and longings you feel, what is holding you back and the deep wisdom that is knocking on the door and wants to be integrated.

My approach is based on three pillars:

-To feel safe and grounded in the in-between phase by doing mindfulness and self-compassion exercises

-To connect to your own wisdom beyond logic by listening to your dreams, and work with stories (like myths and tales)

-To help you build supporting beliefs for the life you long for by working with modalities from cognitive psychology.

Contact me here if you want to work with me individually, or have a look at the events for the workshops and group gatherings I host. You can learn more about me here.